HEALTH & WELL BEING

Recorded by Elizabeth Donovan, images by Essi Nisonen and Veera Saastamoinen

KEY READINGS 

  • Cities for people. Jan Gehl. ‎Island Press

  • Soft City: Building Density for Everyday Life. David Sim. Island Press

INSPIRATIONAL BUILT EXAMPLES

OUTDOOR ENVIRONMENTAL QUALITY

In the context of health and well-being, outdoor environment quality encompasses the design, planning, and management of exterior spaces and landscapes surrounding built structures. The goal is to create environments that optimise the physical and mental health of individuals. This approach includes various factors such as green spaces, landscaping, air quality, access to nature, and outdoor amenities that enhance overall well-being. Access to well-designed outdoor spaces encourages physical health through opportunities for physical activity, relaxation, and a connection with nature. Green areas, parks, and recreational facilities promote exercise and leisure, contributing to a healthier lifestyle. Moreover, these outdoor spaces play a vital role in mental and emotional well-being by providing opportunities for stress reduction, relaxation, and social interaction, which ultimately lead to improved mental health and reduced feelings of isolation.

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GC Prostho Museum

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Understanding soil